10-11am // Pre-Registration Required
Join Ash from Moon Mama LLC for a guided meditation in the beautiful and nurturing bonsai gardens at The Flower Market. This guided meditation is perfect for beginners and people of all skill levels. Ash will guide you through breathwork to prepare your mind, body and spirit to relax and slow down. This is a great opportunity to connect with your spirit and the healing light of Mother Nature through guided meditation.
We are planning to hold this meditation outdoors in the bonsai garden so please feel free to prepare yourself with sunblock and dress in comfortable clothing, layers are encouraged. Please bring along a yoga mat, cushion or chair to sit on. If the weather does not cooperate the meditation will be moved indoors to the greenhouse. We will be in outdoor conditions either way so if you need to protect your mat bring along a blanket or towel.
I look forward to connecting with you.